About the Method

Developing leaders and coaches through disciplined daily practice

Developing Leaders Through Discipline and Daily Practice

The Harada Method is grounded in the belief that sustained performance and personal growth are built through disciplined daily practice and individual responsibility. It is not a program or short‑term initiative, but a structured way of thinking, working, and leading that enables continuous improvement to be lived every day.

Developed by Takashi Harada and refined through decades of application, the method integrates purpose, behavior, and action into a practical leadership system. It provides leaders with clear tools to translate vision into daily habits, align values with performance, and build self‑reliance at every level of an organization.

The work shown here is guided by an experienced Harada Method practitioner (pictured), whose role is to steward the method with integrity and apply it in real leadership environments. Drawing on decades of Lean leadership experience and years of applied Harada Method practice, this work bridges human development and operational excellence—helping leaders move from intention to disciplined execution.

To support the growing global adoption of the Harada Method, a worldwide network of authorized coaches was established in 2025. This network enables consistent, values‑based application of the method across regions and cultures, supported by shared standards, coaching discipline, and a common digital platform for reflection, accountability, and learning.

The focus remains clear and uncompromising: to preserve the integrity of the Harada Method, develop capable leaders and coaches, and enable continuous improvement to be sustained through disciplined daily leadership practice—locally and globally.

What Is the Harada Method?

The Harada Method is a proven self‑leadership framework that teaches you to lead yourself before you lead others. It builds clarity, discipline, and consistent execution through daily structure.

Define Your Mission

Clarify purpose and long‑term vision. Every transformation begins with knowing your “why.”

Build Daily Discipline

Develop habits that compound over time. The Harada Method turns intention into action.

Achieve Your Potential

Consistency becomes mastery. This is the structure used by elite performers worldwide.

About the Method: 5 Stages and 5 Tools for Success | The Harada Method

What Is the Harada Method?

The Harada Method is a structured system of self‑development built on independence and discipline. Originating from Japanese athletics, it enables anyone — from athletes to professionals — to build consistent, measurable habits that lead to peak performance.

“The reason people fail to achieve their goals is not because they lack ability, but because they set and pursue those goals the wrong way.” — Takashi Harada

Backed by Norman Bodek, known as the “Godfather of Lean,” the Harada Method is one of the most practical frameworks for turning potential into lasting achievement.

Why Does It Matter Today?

In a world filled with distraction, achieving focus and consistency is harder than ever. The Harada Method links vision with structure so progress becomes a way of life — not a temporary burst of motivation.

How Does the Method Work?

The process follows five key stages: defining a goal, connecting it to your purpose, analyzing your foundation, building a plan, and taking consistent action with accountability.

Stage 1 – Goal

Clarify a concrete, meaningful goal aligned with your values.

Stage 2 – Purpose

Identify your personal “why” — the motivation behind the journey.

Stage 3 – Analysis

Assess strengths, weaknesses, and experience to move forward.

Stage 4 – Plan

Turn goals into daily, trackable actions using the Open Window chart.

Stage 5 – Action

Execute consistently with discipline and mentorship.

The 5 Core Tools of the Method

1. 33 Questions for Self‑Reliance

Evaluate how self‑directed you truly are.

2. Long‑Term Goal Form

Anchor aspirations in purpose and measurable steps.

3. Open Window 64 Chart

Organize 64 tasks for balanced personal and professional growth.

4. Routine Check Sheet

Track the habits that shape daily performance.

5. Daily Diary

Reflect, plan, and reinforce progress every day.

Ready to Build Self‑Reliance?

Begin your transformation with certified Harada coaches and structured tools that turn purpose into performance.

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We Have the Right Coach for You

Whether you are a young athlete, an educator, a young professional, or a seasoned executive, we will match you with a coach who understands your goals, your challenges, and your context.

Our coaches work across industries, cultures, languages, and time zones — supporting individuals and organizations around the world.

We guarantee you’ll be satisfied with your coach — or you get your money back.

Start as a Certified Practitioner

The Harada Method | Coaching Options

Choose Your Path

Three ways to work one‑on‑one and unlock your next level through direct coaching.

Awareness

8 hours of personalized 1:1 coaching focused on clarity, energy, and foundation.

$2,400
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Practitioner

16 hours of advanced 1:1 coaching to refine your performance system and leadership toolkit.

$4,400
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Certified Coach

32 hours of intensive 1:1 coaching and certification training to become a recognized Harada Coach.

$7,900
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We’ll contact you promptly after payment is received.

The Proof Behind the Performance

The Harada Method has shaped the habits and mindset of some of the world’s most dedicated high‑performers. Its structured focus system doesn’t just inspire — it delivers measurable, repeatable results.

Shohei Ohtani — A Living Example of The Harada Method

The best‑known student of the Harada Method is baseball phenomenon Shohei Ohtani. At just 15 years old, Ohtani began applying Takashi Harada’s teachings and created his first OW64 Chart — a powerful goal‑setting and self‑reflection tool that became the backbone of his extraordinary rise to international success.

Guided by the Harada Method’s structured daily discipline, Ohtani’s vision evolved into reality — from a determined teen in Japan to one of the finest multi‑role athletes in modern sports history.

Real‑World Proof: Exponential Athlete × The Harada Method

The connection between athletic excellence and human performance runs deep. The team at Exponential Athlete explores how The Harada Method bridges the gap between sports psychology, leadership, and personal growth in their video feature.

From the locker room to the boardroom, The Harada Method proves that self‑reliance, structure, and disciplined focus unlock extraordinary human potential.

ready to become a Haradan?

Get in touch today and receive a complimentary consultation.